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The comparison between algal oil T-oil and S-oil

05 September 2025

How to select children's DHA product

04 September 2025

The importance of DHA supplementation for children

03 September 2025

Nutrient Combinations to Enhance Immunity

01 September 2025

Essential Nutrients for Cardiovascular Health

31 August 2025

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Blog Tags

    Core Anti-Inflammatory Nutrients

    featured Core Anti-Inflammatory Nutrients

    1. Glucosamine & Chondroitin Sulfate Mechanism Clinical Effect Promotes cartilage repair Stimulates chondrocyte proliferation, accelerates proteoglycan synthesis, repairs damaged cartilage Inhibits inflammatory factors Blocks NF-κB pathway, reduces release of pro-inflammatory...

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    Core Bone-Building Nutrients and Synergistic Support

    Core Bone-Building Nutrients and Synergistic Support

    I. Core Bone-Building Nutrients Calcium Function: Primary component of bone minerals (99% of skeletal reserves) Daily Intake: 800 mg for adults; 1,000–1,200 mg after age 50 Food Sources: Milk (300...

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    How Vitamins and Minerals Enhance Immunity

    How Vitamins and Minerals Enhance Immunity

    The Science of Immune-Boosting Nutrition: Key Nutrients and How They Work Understanding the core mechanisms behind immune health can help you build a diet that strengthens your body's defenses against...

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    5 Powerful Foods That Boost Longevity

    5 Powerful Foods That Boost Longevity

    Discover how simple daily food choices can significantly extend your lifespan, reduce disease risk, and support healthy aging. Here are five science-backed foods that offer measurable anti-aging benefits. 1. Whole...

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    Core Principles of a Healthy Diet

    Core Principles of a Healthy Diet

    Balanced Variety A nutritious diet begins with variety. Aim to: Consume 12 or more types of food daily, and 25+ types weekly for comprehensive nutrition. Increase intake of: Whole grains...

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    The Profound Impact of Emotions on Health

    The Profound Impact of Emotions on Health

    I. Direct Physiological Damage from Emotions 1. Cardiovascular System Just 8 minutes of anger can impair vascular endothelial function, with effects lasting over 40 minutes—raising the risk of atherosclerosis. Chronic...

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    Comprehensive Calcium Supplementation Strategy for the Elderly

    Comprehensive Calcium Supplementation Strategy for the Elderly

    I. Scientific Calcium Supplementation Strategies Calcium-Rich Diet Priority Dairy:Aim for ≥300 ml of milk or yogurt daily.Lactose-intolerant individuals can opt for low-lactose milk or calcium-fortified soy milk. Plant-Based Calcium Sources:Tofu, sesame...

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